THURSDAY NOVEMBER 26, 2020

HAPPY THANKSGIVING EVERYONE! NOW, JUMP FOR JOY LIKE MATT!!!

WOD
5 ROUNDS 4:00 ON / 1:00 OFF:
22/18 CAL ROW
10 DEVILS CLEAN 45s/30s
12 DB FLOOR PRESS
*BEGIN EACH 4:00 ROUND WHERE YOU LEFT OFF THE PREVIOUS

COOL DOWN