THURSDAY OCTOBER 22, 2020

WOD
25:00 CAP:
10 TO 1
POWER SNATCH 95/65
*AFTER EACH ROUND OF SNATCHES PERFORM 1 ROUND OF CINDY –
(5 PULLUPS, 10 PUSHUPS, 15 SQUATS)

(RX+)
10-8-6-4-2 POWER SNATCH 135/95
*2 ROUNDS OF CINDY

COOL DOWN