240 Boston Street, Topsfield, MA 01983
WARMUP INSTRUCTOR LED
WOD 5 ROUNDS FOR TIME: 25-20-15-10-5 CALORIE ROW 50-40-30-20-10 SITUPS 100-80-60-40-20 DOUBLE UNDERS / MOD: SINGLES 2:1 20-20-20-20-20 RUSSIAN KB SWINGS 53/35 (RX+ 70/53)
COOL DOWN