240 Boston Street, Topsfield, MA 01983
Strength: 5×5 Press
WOD: 40 Situps 30 KB Swings 20 Pullups 10 Box Jumps 5 Burpees 10 Box Jumps 20 Pullups 30 KB Swings 40 Situps
Post WOD: Tabata Squats
Stretch/Foam Roll
