TUESDAY APRIL 15, 2025

STRENGTH / FOUNDATION

20X:30:

1 HANG POWER SNATCH (ACROSS) + 1 OHS (OPTIONAL)

WOD

AMRAP 14:00:

8 T2B

10 SA HANG CLEAN AND JERK 50/35

12 BOX JUMP OVER 24/20”

COOL DOWN