TUESDAY APRIL 26, 2022

STRENGTH / FOUNDATION

10X1:00:

3 STRICT HSPU OR 3 DB SEATED PRESS (ACROSS)

WOD

10 TO 1, 20:00 CAP:

T2B

DB HANG SNATCH X2 50/35 (RX+ KB 53/35)

BURPEES

COOL DOWN