TUESDAY APRIL 27, 2021

STRENGTH / FOUNDATION
10X1:00:
ODD) 3 STRICT PULLUP
EVEN) 6 DB FLOOR PRESS

WOD
AMRAP 12:00
10 PRESSES 115/75
30 T2B
15 PUSH PRESS 135/95
20 PULLUPS
20 PUSH JERK 165/115
10 STRICT C2B (RX+ BAR MUP)

COOL DOWN