TUESDAY JUNE 17, 2025

STRENGTH / FOUNDATION

15:00:

5-5-5-3-3-3

FRONT SQUAT

(ACROSS FOR 5s – ASCEND ON 3s)

WOD

AMRAP 15:00:

5 POWER CLEAN 135/85 (RX+ 165/115)

10 BURPEE

15 T2B

COOL DOWN