TUESDAY JUNE 26, 2018

STRENGTH / FOUNDATION
8X1:00:
3 TOUCH AND GO SQUAT CLEANS (ACROSS) 70% OF 1RM

WOD
4 ROUNDS, 18:00 CAP:
15 PULLUPS
20 DB SITUPS 35/25
15 BOX JUMPS 24/20″ / MOD: STEPUPS

COOL DOWN