TUESDAY JUNE 3, 2025

STRENGTH / FOUNDATION

15:00:

6 BENCH PRESS

15 PULLAPART

WOD

AMRAP 20:00:

600M RUN OR 1500/1350M B.ERG OR 1.8/1.6K ECHO

15 BURPEE

60 DUBS / MOD: 90 SINGLES

15 DEADLIFT OR SUMO 185/135

COOL DOWN