TUESDAY MARCH 24, 2026

STRENGTH / FOUNDATION

16:00:

5-5-4-4-3-3-2

DEADLIFT OR SUMO

WOD

5 ROUNDS, 14:00 CAP:

6 THRUSTER 115/75 (RX+ 135/85)

10 LATERAL BURPEE

14 T2B

COOL DOWN