TUESDAY MAY 18, 2021

STRENGTH / FOUNDATION
8X1:00:
ODD) 5 STRICT PULLUP
EVEN) 5 RING DIP

WOD
AMRAP 20:00:
10 BURPEES
10 PULLUPS
10 PUSHUPS
10 WALL BALL 20/14, 11/10’

COOL DOWN