TUESDAY MAY 20, 2025

STRENGTH / FOUNDATION

14:00:

HANG SNATCH

SNATCH

WOD

14 ROUNDS, 16:00 CAP:

18 DUBS / MOD: 30 SINGLES

6 DB HANG SNATCH 55/40 (RX+ HEAVIER & NOTE WEIGHT)

6 BURPEE

COOL DOWN