240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Wednesday – 9/21/11

Wednesday – 9/21/11

Strength: Max Press

WOD: AMRAP 15 mins.
10 Toes to Bar
10 Box Jumps
10 Pushup DB Row

Stretch/Foam Roll

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