STRENGTH / FOUNDATION

15:00:

3 BENCH PRESS

10 PULLAPART

WOD

5 ROUNDS, 2:00 PER ROUND / 1:00 REST BETWEEN ROUNDS:

12 DB DEADLIFT 50s/35s

9 DB HANG CLEAN

6 DB PUSH PRESS

MAX T2B / MOD: TOES TO RIG IN REMAINING TIME

COOL DOWN