WEDNESDAY JUNE 23, 2021

WOD
25:00 CAP:
ROUND 1
60 WALL BALL 20/14, 10/9’
50 DB SNATCH 50/35
40 SA FLOOR PRESS
30/24 CAL BIKE/SKI
20 BURPEES
ROUND 2 *1/2 THE REPS

COOL DOWN

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