WEDNESDAY JUNE 5, 2024

STRENGTH / FOUNDATION

12:00:

5 DEADLIFT

WOD

2 ROUNDS, 16:00 CAP:

10 POWER SNATCH 135/85 (RX+ 155/105)

10 T2B

20 SUMO DEADLIFT

10 T2B

30 SITUP

10 T2B

COOL DOWN