WEDNESDAY OCTOBER 27, 2021

STRENGTH / FOUNDATION
20X:30:
2 STRICT PULLUP

WOD
6 ROUNDS, 18:00 CAP:
12 T2B
12 BOX JUMP/STEPUPS 24/20” (RX+ 8 BOX JUMPS 30/24”)
14/12 CAL ROW

COOL DOWN