GymCore CrossFit WOD Friday, Feb. 10, 2012 WOD: Cindy AMRAP 20 mins. 5 Pullups 10 Pushups 15 Squats Stretch/Foam Roll Yes, CrossFit is a cult. But it’s Read More
Reebok CrossFit: What is CrossFit? Our favorite part of this is where Greg Glassman describes the last man or woman finishing a workout is encouraged Read More