TUESDAY MAY 28, 2019

STRENGTH / FOUNDATION
5X2:00:
6 FRONT RACK LUNGE (ACROSS) + 12 LATERAL BURPEES

WOD
AMRAP 10:00:
3 PUSH JERKS 135/95 (RX+ 165/115)
6 FRONT SQUATS
18 MOUNTAIN CLIMBERS

COOL DOWN