MONDAY FEBRUARY 22, 2021

STRENGTH / FOUNDATION
5X:90:
2 DEADLIFT

WOD
AMRAP 6:00:
10 PULLUPS
10/8 CAL BIKE

AMRAP 6:00:
10 DB BENCH PRESS 55s/40s
10/8 CAL BIKE

AMRAP 6:00:
10 DB HANG SNATCH (RX+ 70/44 KB)
10/8 CAL BIKE

*2:00 REST BETWEEN AMRAPS

COOL DOWN