TUESDAY FEBRUARY 23, 2021

STRENGTH / FOUNDATION
8X1:00:
1 SQUAT CLEAN

WOD
3 ROUNDS, 15:00 CAP:
10 CLUSTERS 115/85 (RX+ 155/105)
15 T2B (RX+ 20 REPS)
50 DUBS / MOD: 75 SINGLES

COOL DOWN