WEDNESDAY FEBRUARY 16, 2022

WOD

FIGHT GONE BAD STYLE

3 ROUNDS

1:00 PLATE G2OH 35/25

1:00 BURPEES

1:00 SITUPS

1:00 CAL ROW

1:00 DUBS / MOD: SINGLES

1:00 REST

*TOTAL REPS

STRENGTH / FOUNDATION

16XTABATA

ODD) RUSSIAN SWING

EVEN) PLANK (ANY)

COOL DOWN