TUESDAY MARCH 1, 2022

STRENGTH / FOUNDATION

15:00:

5-5-3-3-2-2

PUSH JERK

WOD

7 ROUNDS, 15:00 CAP:

3 CLEAN AND JERKS 155/105 (RX+ 185/125)

6 PULLUPS (RX+ C2B)

6 T2B

COOL DOWN