SATURDAY JUNE 20, 2026

STRENGTH / FOUNDATION

TABATA X20

BUDDY WOD

TEAMS OF 2 – SPLIT HANG POWER CLEANS

8 ROUNDS, 20:00 CAP:

*METERS (TOGETHER)

20 HANG POWER CLEAN 135/95

30 DUBS / 40 SINGLES (TOGETHER)

*METER LIST

200 RUN

250/225 SKI

500/450 B.ERG

.6/.55K ECHO

COOL DOWN

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