240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

GYMCORE CROSSFIT WOD WEDNESDAY, FEBRUARY 13, 2013

GYMCORE CROSSFIT WOD WEDNESDAY, FEBRUARY 13, 2013

STRENGTH:
5X3 POWER CLEAN

WOD:
21-15-9
SPLIT SNATCH 95/65
PUSH PRESS 95/65

AFTERMATH: DOUBLE UNDERS PRACTICE

This Post Has 0 Comments

Leave a Reply

Back To Top