GYMCORE CROSSFIT WOD SATURDAY, MARCH 9, 2013

WOD:
WITH A PARTNER
AMRAP 20 MINS.
20 WALL BALL PASSES OVER BAR (80″)
20 SITUP MED BALL PASSES
20 WHEEL BARREL POSITION SHOULDER TOUCHES (PER PERSON)
20 LEG THROWS (PER PERSON)