TUESDAY FEBRUARY 23, 2016

WARMUP:
INSTRUCTOR LED

WOD:
AMRAP 20 MINS.
10 BURPEE BOX JUMPS/STEPUPS 20″
30 DOUBLE UNDERS 2:1
20 BENTOVER DB ROWS 35’s/25’s

REST 5 MINS.
2 MINS. MAX REPS DB LOW CARRY LUNGES 35’s/25’s

COOL DOWN