240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

Friday – 7/8/11

Friday – 7/8/11

Strength: 5×3 Press

3 Rounds
50 Double Unders
40 Situps
30 Squats
20 KB Swing
10 Burpees

Stretch/Foam Roll

This Post Has 0 Comments

Leave a Reply

Back To Top