FRIDAY MARCH 8, 2024

OPEN WOD 24.2

AMRAP 20:00:

300M ROW

10 DEADLIFTS 185/125

50 DUBS

*MODS: 240M RUNNER – 600M BIKE – 50 SINGLE UNDERS

AFTERMATH

3-4X

HAPPY BABY

CHILDS POSE

PIGEON L/R

DOWN DOG

COBRA

LEG OVER L/R

COOL DOWN