GYMCORE CROSSFIT WOD THURSDAY, MARCH 7, 2013
STRENGTH:
7X3 DEADLIFT
WOD:
50 MANMAKERS FOR TIME 35/25
START EVERY MINUTE WITH 3 CLAPPING PUSHUPS UNTIL 50 MANMAKERS ARE COMPLETED
GYMCORE CROSSFIT WOD THURSDAY, MARCH 7, 2013
STRENGTH:
7X3 DEADLIFT
WOD:
50 MANMAKERS FOR TIME 35/25
START EVERY MINUTE WITH 3 CLAPPING PUSHUPS UNTIL 50 MANMAKERS ARE COMPLETED
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