MONDAY JANUARY 25, 2021

STRENGTH / FOUNDATION
5X2:00:
3 PAUSE BACK SQUAT

WOD
AMRAP 12:00:
3 POWER CLEAN 155/105 (RX+ 185/135)
9 PULLUPS (RX+ C2B)
*ADD 3 POWER CLEANS EVERY ROUND

COOL DOWN