MONDAY JUNE 1, 2026

STRENGTH / FOUNDATION

16:00:

8-8-5-5-3-3-3

DB FLOOR PRESS

3 STRICT PULLUP

WOD

AMRAP 14:00:

12/10 CAL ROW-B.ERG-SKI OR 8/6 ECHO

20 DB HANG SNATCH 50/35

12 BOX JUMP 24/20”

COOL OWN