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240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

SATURDAY FEBRUARY 10, 2024

BUDDY WOD

*TEAMS OF 2 OR 3 – SPLIT CALS, THEN EACH PERFORM A FULL ROUND OF 8,4,2,1

AMRAP 40:00:

40 CALS

8 BURPEES

4 GOBLET SQUATS

2 DB SNATCHES

1 PULLUP

COOL DOWN

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