SATURDAY FEBRUARY 20, 2021

STRENGTH / FOUNDATION
5X:90:
2 OHS

WOD
AMRAP 15:00:
6 STRICT PULLUP (RX+ BAR MUP)
6 POWER CLEAN 155/105 (RX+ 185/135)
20 SA JERKS 55/40 (RX+ 70/50)

COOL DOWN