SATURDAY JULY 31, 2021

STRENGTH / FOUNDATION
5X2:00:
6 INCLINE DB BENCH PRESS
6 INCLINE DB ROW

BUDDY WOD
TEAMS OF 2
AMRAP 18:00:
1 BUILDING LAP (TOGETHER)
8 WALL WALKS
24 DB/KB DEADLIFTS 50s/35s (RX+ 70s/55s)
72 MOUNTAIN CLIMBERS

*SPLIT REPS

COOL DOWN