240 Boston Street, Topsfield, MA 01983 Send text to: 978.767.0315 info@gymcorecrossfit.com

SATURDAY MARCH 30, 2024

SATURDAY MARCH 30, 2024

BUDDY WOD

TEAMS OF 2 – SPLIT WORK

3 ROUNDS, 30:00 CAP:

60 CAL ROW

60 DB SQUAT 35s/25s

60 DB PUSH PRESS

COOL DOWN

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