STRENGTH / FOUNDATION
5X2:30:
6 STRICT PULLUP (UNBROKEN *USE BANDS)
3 HANG POWER SNATCH (ACROSS)
SMALLEST UNBROKEN SET OF PULLUPS (BAND COLOR) ALONG WITH SNATCH WEIGHT (ACROSS) IS YOUR STRENGTH SCORE
WOD
AMRAP 12:00:
6 T2B
8 BURPEE
10 SQUAT
COOL DOWN