WEDNESDAY APRIL 22, 2026

STRENGTH / FOUNDATION

12X1:00:

A) 2 POWER CLEAN + 2 THRUSTER

OR

B) POWER CLEAN + CLUSTER + THRUSTER

WOD

AMRAP 12:00:

6 POWER CLEAN 135/85

12 LATERAL BURPEE

6 THRUSTER

12 T2B

COOL DOWN