WEDNESDAY JUNE 3, 2026

STRENGTH / FOUNDATION

14:00 CAP:

1 MILE RUN OR 4.6/4K ECHO OR 4/3.6K B.ERG OR 2/1.8K ROW

30 BURPEE TO TARGET

WOD

AMRAP 10:00:

4 DEVILS CLEAN 50s/35s

6 DB LUNGE

8 T2B

AFTERMATH

TABATA ABS

COOL DOWN