240 Boston Street, Topsfield, MA 01983
WOD TABATA = 8 ROUNDS OF :20 ON / :10 OFF:
TABATA CALORIES OR MOUNTAIN CLIMBERS REST 1:00 TABATA PULLUPS OR ROWS OR SUPERMANS REST 1:00 TABATA JUMP ROPE OR JUMPING JACKS REST 1:00 TABATA PUSHUPS REST 1:00 TABATA SITUPS
COOL DOWN
