GymCore CrossFit Tough Mudders

GymCore Tough Mudders – For those of you who couldn’t make it to the meeting last night, here are some last minute details…

Anyone Carpooling please meet at GymCore at no later than 6am so we can leave by 6:15 and make it to Mt. Snow by 9:30ish.

We all will meet at the race registration area at 9:30-9:45… Our wave starts PROMPTLY at 10:40.

Wear- Light quick drying layers & your GYMCORE SWAG . Girls- high socks are recommended, because you can always push them down. GLOVES are optional.

EAT BREAKFAST. You will need energy, so something SUSTAINABLE (aka not sugar!).

HYDRATE BEFORE.

In your bag check bag, remember a towel, a change of clothes & shoes, and a plastic bag for your dirty clothes.

Make Sure to Bring $10/car for parking, $5 for bag check, and $? any extra cash for food/beer/swag after the race.

Send a quick email to Coach Marette for any other questions, and contact phone #.

Marette@GymCoreCrossFit.com

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