THURSDAY FEBRUARY 26, 2015

WARMUP:
INSTRUCTOR LED

STRENGTH:
20 MINS. TO FIND
5RM BACK SQUAT

WOD:
(20 MIN. TIME CAP)
3 ROUNDS
75 SQUATS
50 DOUBLE UNDERS (3:1)
25 DB PUSH PRESSES 35/25

COOL DOWN:
INSTRUCTOR LED