WARMUP:
INSTRUCTOR LED

WOD:
ISABEL
30 POWER SNATCHES 135/95
THEN
5 ROUNDS
20 DOUBLE UNDERS (50 SINGLES)
20 SITUPS
THEN
GRACE
30 CLEAN & JERKS 135/95
THEN
50 DOUBLE UNDERS (100 SINGLES)
50 SITUPS

NOTE YOUR TIME FOR ISABEL AND YOU OVERALL TIME

COOL DOWN