WARMUP:
INSTRUCTOR LED

STRENGTH / FOUNDATION:
20 MINS. TO WORK ON
2RM PUSH JERK

WOD:
AMRAP 15 MINS.
10,9,8,7,6,5,4,3,2,1
RUSSIAN KB SWINGS 70/53
BOX JUMPS 24/20
1 BUILDING LAP AFTER EVERY OTHER ROUND STARTING WITH ROUND 1

COOL DOWN:
INSTRUCTOR LED