TUESDAY APRIL 14, 2015

WARMUP:
INSTRUCTOR LED

STRENGTH:
20 MINS. TO FIND
2RM DEADLIFT

WOD:
AMRAP 12 MINS.
12 DB POWER CLEANS 45/35
12 KNEES TO ELBOWS
12 SITUPS
12 CALORIE ROW

AFTERMATH:
TABATA CHOICE

COOL DOWN:
INSTRUCTOR LED