TUESDAY FEBRUARY 13, 2024

 

*Tuesday’s gym schedule/potential cancellations, TBD.

STRENGTH / FOUNDATION

12:00:

5 BACK SQUAT

WOD

AMRAP 15:00:

20 WALL BALL 20/14, 10/9’

15 SWINGS 53/35

10 PRESSES 115/75

COOL DOWN

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