TUESDAY FEBRUARY 13, 2024
*Tuesday’s gym schedule/potential cancellations, TBD.
STRENGTH / FOUNDATION
12:00:
5 BACK SQUAT
WOD
AMRAP 15:00:
20 WALL BALL 20/14, 10/9’
15 SWINGS 53/35
10 PRESSES 115/75
COOL DOWN
*Tuesday’s gym schedule/potential cancellations, TBD.
STRENGTH / FOUNDATION
12:00:
5 BACK SQUAT
WOD
AMRAP 15:00:
20 WALL BALL 20/14, 10/9’
15 SWINGS 53/35
10 PRESSES 115/75
COOL DOWN
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