TUESDAY FEBRUARY 20, 2024
STRENGTH / FOUNDATION
20X:30:
1 POWER CLEAN
WOD
20:00 CAP:
75-60-45-30-15 DUBS / MOD: SINGLES +20
25-20-15-10-5 BURPEES
50-40-30-20-10 SITUPS
COOL DOWN
STRENGTH / FOUNDATION
20X:30:
1 POWER CLEAN
WOD
20:00 CAP:
75-60-45-30-15 DUBS / MOD: SINGLES +20
25-20-15-10-5 BURPEES
50-40-30-20-10 SITUPS
COOL DOWN
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