WEDNESDAY MARCH 20, 2024
STRENGTH / FOUNDATION
10X1:00:
2 HANG POWER SNATCH (ACROSS)
WOD
1 TO 10, 16:00 CAP:
STRICT PULLUP
POWER SNATCH 115/85
COOL DOWN
STRENGTH / FOUNDATION
10X1:00:
2 HANG POWER SNATCH (ACROSS)
WOD
1 TO 10, 16:00 CAP:
STRICT PULLUP
POWER SNATCH 115/85
COOL DOWN
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